Here at Lose Baby Weight we encourage the motto “everything in moderation” when it comes to following a healthy eating plan and this includes healthy treats.
Today motivating mum Linda Hallas has sent in her recipe for Healthy Apricot Slice.
“I have had the biggest apricot craving lately and after not finding anything that was satisfying my craving I made this yummy slice.

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  • 400g Organic Dried Apricots- thinly sliced
  • 20g Chai Tea Spice
  • 1tbpn Honey
  • 2cups Boiling Water
  • 1cup Wholemeal SR Flour
  • Optional – sprinkle of Coconut Sugar (will give the slice a caramelised top)


healthy mummy smoothiesMethod

  • Preheat oven to 160-fan forced, line a slice tin with baking paper and set aside
  • Thinly slice apricots and place in a bowl with chai tea spice and honey
  • Pour over 2 cups of boiling water mix well to combine
  • Cover with cling wrap and leave to soak for 2 hours
  • Add flour to the apricot mixture and stir well to combine
  • Place into pre-lined slice tin pushing the mixture into the comers and making the slice level
  • Sprinkle coconut sugar on top if using
  • Bake in pre-heated oven for 30 – 35 mins
  • Once cooked, remove from oven and leave in tin to cool slightly before placing in the fridge to set
  • Remove from tin and slice into 18 slices

Serves 18
157 Calories a serve
You can read Linda’s latest update here 

About the 28 Day Challenge

The 28 Day Challenges will provide you with the skills to make the right decisions when it comes to food choices plus support and tips to make food prep, fitting in exercise, staying motivated and reaching your goals really easy.
Lose Baby Weight-Challenge

Here are some of the other key benefits from joining the 28 Day Weight Loss Challenge:

Food & Nutrition

  • You will receive 28 Days of easy to make recipes (breakfast, lunch, dinner, snacks and even dessert)
  • All recipes are made in under 20 minutes
  • Each week comes with personalised weekly shopping list – either in PDF form or mobile version
  • Meal plans are fully customisable
  • Subscribers will have access to the exclusive challenge 1000+ recipe hub

Lose Baby Weight- Challenge


  • You will receive 28 days of effective interval training exercise plans – all done at home
  • Use the online timer to perform all your interval training
  • Record your stats in your personal daily tracking exercise board
  • All exercises with videos


  • Do the Challenge with 1,000’s of other mums
  • Join the private support group with over 15,000 other mums
  • Daily support emails
  • Private tracking tools and dashboard
  • Contact the team any day for additional help

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Ash Loses 26kgs (57 pounds) on 7 Challenges
Lose Baby Weight 26kg Loss
Ash says: The 28 Day Challenges have changed my life. This was never a diet but a complete lifestyle change for me, and I committed to it 100% I’ve never experienced such a positive experience as I have with this plan IT WORKS. It’s perfectly put together for mums and so manageable.”  Join here
Claire lost 25kg (55 pounds) on 8 Challenges
Lose Baby Weight 25kg Loss
Claire says I have completed every 28 Day Challenge since then and I am thrilled with my results. The recipes are family friendly, budget friendly, convenient and DELICIOUS! As a breastfeeding mother it’s important to me that my milk supply doesn’t decrease due to my diet and I’m so happy to say that I have not had any supply issues. I’m the fittest and lightest I have weighed in my adult life and I look forward to continuing with Lose Baby Weight as it’s a lifestyle rather than a diet.”  Join here
Jodie has lost 35kg (77 pounds) on 11 Challenges
Lose Baby Weight-35kg Loss
Jodie says I’ve been a 28-Day Challenge member since its inception in July 2014. The Challenge recipes and customisable meal planner have been integral in my weight loss and weight maintenance. All the tasty recipes make healthy eating exciting and they keep me from getting bored. Join here
Rachel has lost 20kg (44 pounds) on 5 Challenges
Lose Baby Weight 20kg Loss
Rachel says I decided to take the plunge and I signed up for the 28 Day Weight Loss challenge. It was so good that I have done every challenge since! I had some great success in January, losing 5 kgs during the challenge. The main thing I loved was how adaptable the meal plan was. Join here
Join now
You won’t regret it!
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