Green smoothies are a great way to start your morning.
Adding in The Healthy Mummy Smoothie mix which is free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every day, plus are recommended by Nutritionists & Midwives you have the ULTIMATE breakfast for time poor mums!
A big thank you to mum Kat Brown for sharing this recipe with us.
Green Sunflower Seed Healthy Mummy Smoothie Recipe

Need some breakfast inspiration? Get your FREE recipe sampler from the 28 Day Challenge here
breakfastOr you can join the challenge directly here

Ingredients

  • 300mls coconut water
  • 1 tray of ice
  • 2 tbsp Healthy Mummy Vanilla Smoothie Mix
  • 1/4 zucchini
  • 1/4 pear
  • 1 stalk celery
  • 1/2 cup kale
  • 2 Cos Lettuce leaves
  • 1/4 avacado
  • 1tbsp sunflower seeds

Method

  • Pop all of your ingredients into your blender
  • Blend on high for a good 2-3 mins as you want your smoothie to be nice and creamy
  • Put into a glass or jar and sprinkle with extra sunflower seeds
  • Enjoy!

Serves 1
480 calories per serve
Need some breakfast inspiration? Get your FREE recipe sampler from the 28 Day Challenge here
breakfastOr you can join the challenge directly here
Kat Lost 27kgs* with the Healthy Mummy Smoothies
Lose Baby Weight-27kg Loss
Kat says: “The Healthy Mummy Smoothies make the perfect breakfast or lunch.
They are quick, easy and SO YUM! Makes eating healthy easy!”
You can see more about the Healthy Mummy Smoothies here