Thank you for requesting your free Smoothie recipe sampler
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You can also download our Healthy Mummy Smoothie information flyer here
You can also download the breastfeeding smoothie fact sheet here
See results from mums using our plans below
Linda loses 40kg*
At my 6 week post birth check-up, I was 109kgs (BMI 35.6). Was I ever going to find myself again? I felt like all this weight was literally suffocating me and making me sad. I avoided photos because I did not like the way I looked.
I procrastinated for 4 or so weeks, then my life changed, I ordered my healthy mummy smoothiesand the 28 day diet plan. I was actually impressed with the texture and flavour of the smoothies.
Sometimes it was hard and I particularly remember the first 10 days being the hardest, I stopped putting sugar in my tea. I used honey. I was sitting there feeling like if I just ate some junk food I would feel better, but I had to break these habits.
When I started the healthy mummy smoothies I set up a lose Baby weight profile in the weight loss tracking area (which is all free) and I set my goal weight which I have achieved and I have lost 40kg
I have achieved my goal by eating from the 28 day diet plan, by using the Lose baby weight smoothies and a moderate amount of exercise and am now at a healthy BMI.