Dragonbeets Healthy Mummy Smoothie

Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range

Today we have this INCREDIBLE looking Healthy Mummy Smoothie to share with you all that can be enjoyed as a quick and easy meal replacement when trying to lose baby weight.
A big THANK YOU to Libby Butler for sending in her creative recipe.
Lose Baby Weight- Smoothie

Ingredients

  • 2tbs strawberry Healthy Mummy smoothie mix
  • 250ml coconut water
  • 150g Dragonfruit (would work with either ruby or white flesh)
  • 15g tinned beetroot (I used steamed & puréed fresh beetroot)
  • 1/2 banana
  • 1tsp chia seeds
  • Juice of half a lime
  • Handful of ice

Method

  • Combine all of your ingredients into your blender
  • Blend on high for at least 3 mins
  • Enjoy!

Approx 300 cal
You can see Libby’s weightloss story here
Lose Baby Weight- 13kg Loss
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