Here’s a simple yet tasty healthy eating recipe that’s perfect for a quick snack for you and the kids.
Always try to use wholemeal flour in your cooking and baking when you can, as it is much better for you than traditional white flour when it comes to healthy eating in order to lose pregnancy weight.
This recipe is super adaptable too.
Change it up by:
- Replacing the cottage cheese with ricotta
- Switch the sultanas for chopped dates
- Take out the sultanas and add chopped chives or parsley
- Add a sprinkling of cinnamon
- Switch the sultanas for berries
Ingredients:
- 1 cup plain flour (use wholemeal if possible)
- 1 tsp honey
- ½ tsp baking powder
- Pinch of salt
- ½ cup milk
- 3 eggs
- 1 cup low fat cottage cheese
- 2 tbsp sultanas
- 1 tbsp coconut oil or olive oil
- Olive oil spray for the pan
Method:
- Cover the sultanas with boiling water and set aside to soften.
- Mix the flour, baking powder and salt in a large bowl.
- In a separate bowl, mix the milk, eggs, honey and cottage cheese.
- Drain the sultanas and add to the wet mixture.
- Gently combine the wet and dry ingredients, and whisk until just blended.
- Heat a frying pan over medium heat and spray with olive oil.
- Drop heaped tablespoons of mixture onto the pan and cook until golden on each side.
Serves: 4. Calories per serve: 271.
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