Anything choc mint is a hit at Healthy Mummy Shelley’s house, and when they look this yummy I can understand why! These bite-size balls of chocolate-y goodness are the perfect snack at only 66 calories each.
Coco Choc Mint Bites


  • ½ cup rolled oats
  • ½ cup nuts (I used ¼ cup roasted almond and ¼ cup cashews
  • 2 tbsp cacao
  • pinch of salt
  • 2 tbsp desiccated coconut
  • 5 medjool dates
  • ½ tsp mint essence
  • 2 tbsp water


  1. Blitz together the oats, nuts, cacao, salt and coconut.
  2. Add dates, mint and water and blitz again until your desired consistency.
  3. Roll into balls and place in fridge/freezer to set.
  4. Can be stored in fridge or freezer.

Makes 12 balls (weighing approx 20 g each), 66 calories each.

Healthy Mummy blog signature
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Devon Kelly has lost 11kg in 11 months on the challengesflash back friday weight loss results - Devon Kelly

Devon says “Resurfacing this photo for flashback friday! 11 months and 11kg difference ? the photo on the right was 4 months ago, I’m now 4 months pregnant with #2 but still lighter than I was pre pregnancy #1. I love Lose Baby Weight ????“”

You won’t regret it!
Join the challenge herelets-do-it