These bliss balls make the perfect snack when following a healthy eating plan as they are packed full of protein, healthy fats and the added bonus of gogi berries.
These delicious balls can be made nut free by substituting the almond meal for oats and omitting the Macadamia nuts.


  • 1 lemon, juice and zest
  • 100g Almond Meal
  • 30g Macadamias
  • 2 Tablespoons Rice Malt Syrup
  • 25g Desiccated Coconut
  • 20g Goji Berries
  • Shredded Coconut for rolling


  • Put all ingredients, except Goji berries, in a food processor and process until combined well
  • Add the Goji Berries and mix well, then roll into generous sized balls
  • Roll balls in coconut and pop in the fridge for an hour to set
  • Balls can be stored in the fridge or freezer in an airtight container

Makes 12 generous balls
106 calories per ball
Recipe sent in by motivating mum Rae Willingham

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HEREAugust Challenge Recipe Pack - Metabolism Boosting
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

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Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

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