Are You Doing Too Much For Your Kids?
If you’re constantly doing things for your children that they are perfectly capable of doing him or herself, then chances are you’re sending them the wrong message. Sure it might be easier, less stressful and quicker for you to tie their shoelaces, zip up their jumper...15 Healthy Habits You Can Teach Your Kids
You’ll save yourself a lot of stress and extra work in the long run if you teach your young children a few healthy habits from the get go. Don’t expect them to get it over night, but with constant reminding and occasional rewarding, some things will eventually stick,...5 Tips To Make Eating Out With Baby Less Stressful
There’s no greater feeling than leaving your messy house and eating out, especially if it’s with a bunch of girlfriends. What’s not so fabulous is any apprehension you might feel about going out and about with your baby, especially if you’ve had some bad experiences....5 Reasons Why Both Parents Should Do The Night Shift And Not Just Mums
A staggering one third of the women who took part in a recent Healthy Mummy Community survey say they get NO help at all from their partners during the night shift. In addition to this, only 30 per cent replied that ‘yes’ their partners help out with the night shift.*...15 Things No One Tell You About Giving Birth
Giving birth is different for everyone. Some have quick and easy births, others have long and complicated births. Some are low on the pain threshold and some are high – and you will always read or hear about a different story. Every birth is different. Every...Get our smoothies
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