5 Subtle Ways To Say 'I Love You' After Having Kids
Once kids come into your relationship it can be difficult to have the time or energy to shower your partner in love. Sure you can tell them you love them or show them with a grand romantic gesture, but sometimes it’s the small things you do that can have the most...27 Things Only Mums Who've Had C-Sections Know
Having a baby is one of the most amazing feelings in the world, as is holding them for the first time. While each birth is unique and special, there are a few things that only mums who have had c-sections know. We spoke to more than a dozen women about their...5 Reasons To Stay Motivated At 'That Time Of The Month'
Maintaining momentum with your weight loss plan is difficult enough, but throw in discomforts associated with having your period or better know as ‘that time of the month’ and it gets ever harder. It would be nice to just down tools and give yourself a week off, but...7 ways to make the end of pregnancy more enjoyable
Those last few weeks and days of pregnancy are no picnic! You’re tired, emotional and surviving on practically no sleep. All of this is made worse if you’ve also got other highly dependent children who need nappies changed, fed and there is washing piled to the roof....7 Ways And Wives' Tales That Could Induce Labour
We’re all about trying new things here at The Healthy Mummy, especially if your due date is looming or has passed and you’re in a hurry to meet your precious baby. While there’s no medically proven way to actually start labour without medical intervention, there sure...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE