The Guide To Safe Exercise Post Pregnancy
The arrival of a new baby is one of the happiest and most precious times of a woman’s life. At the same time it can be hectic and at times overwhelming and it is easy to do too much too soon and end up injuring yourself. The right post natal exercise has abundant...Exercise And Breastfeeding – What Do You Need To Consider?
Everybody knows that exercise is important when maintaining a healthy lifestyle and following a healthy eating diet plan. Regular exercise can reduce many illnesses such as cardiovascular disease and can promote psychological well-being of mothers. On the Lose Baby...Brushing in the early years – when to introduce power brushing
When it comes to our little one’s smile, we want to ensure that we are doing the best to help it shine. One of the best ways to prevent tooth decay in children is to get them excited about daily dental hygiene. After all, brushing is probably not at the top of your...Best and worst foods for your little one’s teeth
An essential part of improving your little one’s chompers is removing (or reducing) sugary and starchy foods from their diet. Both sugar and starch easily stick to your teeth, producing acids which can cause decay. The same foods are often high in both – for example...Top tips for getting your kids to brush their teeth
Having trouble getting your kids to brush their teeth? Finding brushing time with the little ones a chore? Dentist and Oral-B spokesperson, Dr. Christopher Ho, explains the importance of good routines as early as possible, in order to set them up for a lifetime of...Get our smoothies
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