Who doesn’t love a new bliss ball recipe?! Our reader Cassandra has sent in this delicious recipe for banana bliss balls with only 4 ingredients! Keep a variety of bliss ball flavour combinations in the freezer so you always have a healthy snack on hand.
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INGREDIENTS
- 2 cups (200g) quick oats
- 1 large banana (the riper the better)
- 3 Tbsp honey
- 1/4 cup (38g) sesame seeds
METHOD
- Mash bananas in a large bowl & set aside.
- Place sesame seeds into a deep bowl & set aside.
- Mix oats & honey into bowl containing mashed banana and combine well.
- Roll 1 tablespoon of banana mixture into balls, you should be able to make 12 balls.
- Once all balls are rolled, roll in sesame seeds.
- Once coated place in fridge to set, for approximately 30 minutes.
Makes: 12 Balls, 112 Calories per ball.
Reader Recipe submitted by Cassandra Tucker
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