Brand New Smoothie Recipes

Each week we are sent in so many fantastic healthy eating and weight loss smoothies from mums on our Lose Baby Weight plans and to see all the different recipes is just fantastic recipes coming through which shows that pregnancy weight loss doesn’t have to be boring and can be fun and tasty!
Plus all entries go into our weekly competition to be the winning recipe for our smoothie of the week competition where a mum wins a $100 Myer voucher each week to treat themselves – email your entry into [email protected]
Below are some our picks for some of the best recipes sent in over the past week or two – all DELICIOUS!

Nutty Banana Swirl (thanks to Karen Ralph)

• 2 tbs Vanilla Smoothie Mix
• 1 Banana
• 1 Tbs Low Fat Vanilla Yoghurt
• 1 Tsp Honey
• 5 Raw Almonds
• 5 Raw Cashews
• 200ml Skim Milk
• Sprinkle Cinnamon
• 5 Ice Cubes

Honey Berry Smoothie (thanks to Mel Norris)

“Hi Rhian, I just received my first batch of Healthy Mummy Smoothies in the mail and thought I’d kick it off with an experiment recipe and YUM!
I had been trialling the smoothie recipes from others using another diet shake powder that I had in the cupboard, but it just doesn’t compare to the Lose Baby Weight smoothie.
The pear in this one adds some freshness so it’s not overly sweet with the berries. I call it the Honey Berry Smoothie:

• 2 Tbs Vanilla Healthy Mummy Smoothie Powder
• 1 tsp Raw Honey
• 3 Strawberries
• 3 Tbs Frozen Blueberries
• 1/2 a Pear
• 1 Tbs LSA (optional, but I love the nutty flavour)
• 200mL Skim Milk

Whiz it up and enjoy! Kind regards, Mel

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Strawberry & Cream with mix berries – Thanks to Lisa Clarke

• 200mls of  Rice milk
• 2 tablespoon of Healthy Mummy strawberry mix
• 2 tablespoon of natural yoghurt
• 1/2 cup of mix berries

Whiz all together and enjoy.(very nice)
 
 

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The Nutty Affair (thanks to Jill Vinton)

I actually discovered this smoothie when I had no fruit in the house but still wanted my morning smoothie.
I made it without the banana and it was still very good!
The Nutty Affair

200mls your choice of milk (I have 100mls light soy + 100mls light lactose free milk)The soy adds to the nuttiness!
2 tbspns Vanilla Healthy Mummy Smoothie mix
half a banana
2tbspns oats
1tbspn LSA Linseed,Sunflower+Almond ground
a pinch of sultanas ~1 tspn
2 iceblocks
Blend & Enjoy!

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Active mango dream (thanks to Melissa Chapman)

Im only on my second day and im loving it, my energy is through the roof 🙂 and its just so easy for me as one of my biggest issues was skipping breakfast as i didnt have time. OK thats enough as this email is to share the yummy smoothy i just made for lunch.
2 tablespoons of vanilla mummy mix
1 table spoon of oats
1 small banana
200mls of milk of your choice (just using low fat myself)
1 tub of activia mango yogurt   (ive been eating this yogurt for a while now as it helps with digestion, for me this is a big deal as my tummy makes loud noises ever since i had the kids)
whiz until smooth 🙂
 
 

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Lemon Meringe Pie Smoothie (thanks to Virginia Johnstone)

• 200ml skim milk
• Juice of one lemon plus a teaspoon or so of lemon zest (grated rind)
• 2 tablespoons of vanilla healthy mummy smoothie powder
• 2 tablespoons of desiccated coconut
• Half a banana
• 2 tablespoons oat bran (optional)

Blitz and enjoy!
 
 

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Tropical berry surprise.(thanks to Narelle Binns)

• I put in 1/2 banana
• handful of blueberries,
• 140g tub of two fruits, with
• 2 tblsp strawberry healthy mummy smoothie mix,
• 3 cubes ice and
• 2 small dash of cinnamon
• blend

Wow awesome flavour.
Hope you like it