Motivating mum Michaela McAlister has been following the Lose Baby Weight healthy eating plans and challenges and has wowed us all with her amazing success.
Today she has sent in a yummy recipe for all the coconut lovers out there, healthy bounty inspired bites.
bounty inspired bites



  • Process shredded coconut until fine
  • Add melted/soft coconut oil, Vanilla Smoothie MIX and drop of extract process until combined well
  • Roll into 16 “bites” and then refrigerate until set
  • Once the bites are set melt your dark chocolate in the microwave in 30 sec intervals – stirring well every 30 secs until melted
  • To make coating with chocolate easier and not so messy use a toothpick to dip bites into chocolate
  • Once all coated pop into the freezer to set

You can keep the bites in the fridge in an airtight container but best served at room temperature
Makes 16 “Bites”, 125 Calories per bite 

Healthy Mummy blog signature
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

Join the challenge here lets-do-it