Real Mum Stories: Laura's Battle with Anxiety
My name is Laura and I’m a mum of two, a 2.5 year old and a 7 month old. I have lost 34 kilos on the lose baby weight challenges. Recently I started medication to treat anxiety and depression and this is my story. I have suffered from some form of anxiety and...5 tips to get pre-teen kids to do their homework
In homes across the country the subject of homework threatens the already fragile fabric of many households. While kids bemoan having to do it, we parents are the ones that hate it more than them, well at least we detest trying to find ways to make them to do it...Breastfeeding Safe Weight Loss & Smoothies
At The Healthy Mummy we believe that breastfeeding and weight loss can go hand in hand which is why we have ensured that our 28 Day Weight Loss Challenges and Healthy Mummy Smoothies are safe for breastfeeding mums – Download our smoothie information fact sheet...Slow Cooked Lamb Shanks
This is one of those recipes that is pure comfort food. Meat, falling off the bone, in a sauce full of aromatic herbs, slow cooked veggies and the goodness of stock (and of course, wine). Lamb shanks really benefit from long, slow cooking in the oven like this. And if...Get our smoothies
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