Brilliant Burpees
Marissa Nieves, Fitness Expert for the 28 Day Weight Loss Challenges has shared her tips on how to perform a perfect burpee and why you should include them in your regular exercise routines: Burpees are one of the most fiery full body exercises of all time. They...Zoe Has Lost 21kgs* With Lose Baby Weight & Shares An Update
Hi all, My Name is Zoe, I’m 26 and a mother to a little 2 year old girl Bella! I started my weight loss journey at 90kgs and have just hit my goal weight this week of 69kgs* and I am one of your motivating mums I’m so excited and it’s all thanks to...Brilliant Burpees
Marissa Nieves, Fitness Expert for the 28 Day Weight Loss Challenges has shared her tips on how to perform a perfect burpee and why you should include them in your regular exercise routines: Burpees are one of the most fiery full body exercises of all time. They...Annette Loses 18kgs* With Lose Baby Weight & Shares Her Tips On How To KEEP GOING!
Hi mums! Annette here and I have lost 18kgs* with Lose Baby Weight. What do you do when the scales just won’t seem to budge? They go up. They go down. But they hang around the same numbers. At the moment I keep bouncing around between 71 and 72kgs. So what do you do?...Get our smoothies
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