Hi Mums, My name is Adel and I have lost 22.5kg* with Lose Baby Weight.
I have always struggled with weight and tried many programs some successful some not so much.   I discovered Lose Baby Weight on Facebook back in September 2014 and after following for two months took the plunge and joined the November 2014 28 Day Weight Loss Challenge.

To date I have managed to shed 22.5kg*, my starting weight was 85.4kg and I am currently 62.9kg aiming for 60kg all thanks to Lose Baby Weight.
My biggest food hurdle has been conquering those sugary sweets and soft drinks until I found the Healthy Mummy Smoothies, the banana oat buster is my favourite.
With over 1000+ yummy recipes available in the hub and challenges I have been able to achieve a much healthier lifestyle.
My family have benefited greatly from the meals, we all enjoy eating the Mexican lasagne, pizzas, butter chicken, yummy salads and fritters, and there is just so much to choose from.
The thought of exercise prior to Lose Baby Weight would make me cringe but now the daily challenge exercises have become part of my everyday routine, taking just ½ hour per day, then I’m done and ready to face world head on.
I also enjoy running, walking, tae bo, zumba and dance classes with fellow mummies as part of my weekly fitness.  Even the kids and hubby are excited to go on walks, bike rides to the park and getting active.
healthy eating meal plans
I have had many people comment on my weight loss and they are often sceptical when I say it has been relatively easy.
The keys to my success have been meal preparation, setting personal realistic goals and most importantly keeping in touch with the Lose Baby Weight Private Facebook Page.
It is often hard to keep our busy lives in perspective, we feel alone and often defeated however all the fellow mummies and motivators from Lose Baby Weight have helped me overcome some of my weight loss and fitness hurdles and I realise that I am not alone.
Sharing recipes, inspiring, motivating and most of all supporting one another, without this group I truly believe I would not have had the success I‘ve had so far.
As one challenge comes to an end I always get excited for the next one Lose Baby Weight is by far the best weight loss program…. hold up, wait a minute this is just not a weight loss program this is a lifestyle change.
I am the healthiest mummy and wifey I have been in a very long time, I have found the confidence I lost and have started to love myself again.
If you have taken the time to read a little about my journey so far and I have inspired you just a little, I would love you join me with the August 28 day challenge.
Adel xx

Take part in the 28 Day Challenge

Don’t delay – join literally THOUSANDS of mums on the challenge and get access to over 1000 healthy, delicious, family friendly recipes. PLUS customisable meal plans, printable shopping lists and 28 days of at home exercises for busy mums – you can read all about it here and see how it works
Lose Baby Weight- Challenge

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg* (8-13 pounds*) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Angela has lost 12kg* (26 pounds*) on 2 Challenges
Angela says “The team at Lose Baby Weight and The Healthy Mummy just make it all so easy to follow and customisable so I can make it work for what suits me and my family best. I now have a better relationship with food, enjoy the feeling I get when I eat well.” Join here
Join now
You won’t regret it!
*Disclaimer: Results may vary from Person to Person.