A big thank you to Kristen Frost who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here
Summer morning delight
- 2 tablespoons strawberry yummy mummy smoothie mix
- A few strawberries
- A few frozen blueberries (or fresh but frozen make it nice and cold)
- 1 – 2 tablespoons greek yoghurt
- 1/2 small banana
- A few pineapple pieces
- 1 tablespoon white chai seeds
- 1/2 cup cold water
Blend…..yum
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