Eva has sent us in her recipe for her 2 and 5 smoothie, which she says is an easy, milk-free, healthy eating and yummy smoothie.
The best thing is you can substitute any of the veggies. She suggests trying out kale or purple carrots.
- 1 beetroot
- 1 stick celery
- 1 carrot
- Handful green beans
- Half a cucumber
- 1 apple
- 1 banana
- 2 scoops vanilla Healthy Mummy Smoothie mix
- Put the beetroot, celery, carrot, beans, cucumber and apple through a juicer.
- Pour the juice into a juicer, with a banana (or a handful of berries) and the smoothie mix.
Eva has used a juicer for this smoothie but if you don’t have a juicer you could use all the ingredients but instead of the carrot use 200ml of carrot juice for the smoothie consistency.
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