The Healthy Mummy Detox Smoothie

     

One of the major benefits of beetroot juice it that it contains a colour pigment called betalain.

This is a powerful antioxidant which is also anti-inflammatory and will aid in detoxification. Betalains may occur in any part of the plant, including the petals of flowers, fruits, leaves, stems, and roots.

Strawberries turn on detoxifying enzymes and spinach helps to rinse toxins from your system. Spinach is a well known cleanser and helps to create an alkaline environment in the body .

smoothie

Ingredients 

  • 2 x tbsp of Vanilla Healthy Mummy Smoothie mix
  • 200ml cup unsweetened almond milk
  • 1 beetroot, peeled and finely chopped (1/4 cup)
  • 1/4 cup frozen strawberries
  • 1 large handful of spinach (40g)
  • Directions 

1.Blend until smooth and enjoy!

 Calories: 177, Carbs: 17.9g, Protein: 14g Fat: 3.2g Fibre: 9.9g

And if you want to go on an actual detox, then try our 3 Day Cleanse Plan or our Junk Food 7 Day Detox Plan – you can buy either of them in our shop – or they come as a bonus to all 28 Day Weight Loss Challenge members 

Lose Baby Weight - how to stop eating junk food

Leave a Reply

Your email address will not be published. Required fields are marked *

12345

Next Post

Kerri Loses 3kgs Plus Centimetres In 4 Weeks With The 28 Day Challenge

Kerri has lost 3kgs plus 36 centimetres from her body measurements since doing one of the 28 Day Weight Loss Challenges. She loves the healthy eating diet plans on the Challenges and is proud that she didn’t give up when …

Read it now
You may also be interested in

Latest Articles:


Results from mums

* Results or situations may vary from person to person and results cannot be guaranteed

Join the Challenge

Get our smoothies

96% Sugar Free+
100% FRUCTOSE FREE

Visit the Shop

Frequently Asked Questions

Back to top

Lose Baby Weight


Copyright © 2018 Lose Baby Weight. All rights reserved. Achievable weight loss for mums

*Results or situations may vary from person to person and results cannot be guaranteed.

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.