I found Healthy Mummy weight loss plans when I was pregnant with my second child. During the pregnancy and from her birth I followed the 28 Day Diet & Exercise Plan Book.
I was going for walks and used the The Post Pregnancy Exercise DVD but officially began my weight loss journey on the 7th April 2015 with 28 Day Weight Loss challenge and tipping the scale at 122kg.
Since then I have lost 15kg and I am drastically improving my health and fitness. And I am reducing my pcos and insulin resistance symptoms. As I still use the 28 day challenges, printed books and ebooks, smoothies, dvd, and the free content on the website I believe I have the tools to be a 100 days of summer motivating mum.
I think I would be AWESOME because the goals I have already achieved keep me motivated. Losing 15kg and feeling this healthy was something of a dream after trying so many programs or quick fixes which failed me. I am super motivated for summer because I want to see double digits – no I WILL see double digits (something I haven’t seen since high school). I want to reach my ultimate goal and be the most fit and healthy I have ever been.
Wanting to see what the 28 Day Challenge is all about? Try a day for FREE- download here
Or you can join the challenge directly here
I want to motivate other mums by sharing my food and exercise pics (I intend to do the tone up challenge over the course of the summer) and other pieces of inspiration via Facebook and Instagram. I know that having thousands of mum on the support page will help to keep me accountable and motivate myself to push harder than ever before. I do not want to let myself or any of the other mums down. I have taken the back seat too often in my life and it is time to change that!
As a stay at home mum I will always have the chance to perform any duties set out for the 100 days of summer challenge and to assist others on the support group in any way I can.
Do you LOVE Dessert?! Get your FREE dessert recipe sampler from our 28 Day Challenge here
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Adrienne Has Transformed Her Health & Body On Our 28 Day Challenges*
Adrienne says: “After feeling hopeless and thinking I’d had to be overweight forever, I’m so glad I came across Lose Baby Weight in November 2014.
It has changed my life! I never feel like I’m missing out (in fact those that aren’t doing it are missing out!!) I’m ecstatic about my life and the healthy direction it is taking.
The challenges are varied so you don’t get bored. You follow how it suits you and you get to eat!!! Love LBW and will forever be grateful”
DON’T delay!
Join today and become healthier and fitter this Winter. Join 1000’s of other mums on the same journey and be supported every step of the way.
You won’t regret it!
