Recipes

Please click on the below to see some of the weight loss recipes

And for over 350 exclusive recipes (all with calories, fat, protein and fibre per serve) please join our 28 Day Weight Loss Challenge – all information is here

And mums on our 28 Day Challenge lose an average of 4-6kg over the 28 days

At Lose Baby Weight we don’t want to be so strict on the healthy weight loss recipes and the foods you can eat that life becomes too boring, too hard or just plain annoying as this only means that you won’t enjoy the weight loss recipe, you won’t stick to the weight loss recipes and ultimately you won’t lose weight.

So we have created a number of healthy weight loss recipes for you to choose from, but we also encourage you to create your own weight loss and low fat recipes too using your new found nutritional knowledge.

The healthy weight loss recipes are designed to give you healthy living habits that you can live by after you have shed the weight and these weight loss recipes are ones that you should and can incorporate into your life for the long term – and that your family will enjoy too.

Plus the recipes are ideal to combine on your Healthy Mummy Smoothies and Lose Baby Weight post pregnancy weight loss plans

We hope you enjoy our selection of delicious weight loss recipes. We also hope our low fat recipes encourage you to make and discover some great healthy weight loss recipes of your own to help lose that baby weight.

And for over 350 exclusive recipes (all with calories, fat, protein and fibre per serve) please join our 28 Day Weight Loss Challenge – all information is here

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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.