September 1, 2016      

6 Family Friendly Recipes Using Frozen Peas

If there’s one thing you should have in your freezer at all times when following a healthy eating plan, it’s frozen peas. The humble pea can be the star of so many snacks and meals, and they add a great …


August 30, 2016      

7 Recipes To Spoil Dad On Father’s Day

If you’re cooking for the family this Father’s Day you might be wondering how to prepare something that is healthy as well as man-friendly.

5 of the best celeb baby showers

August 30, 2016      

4 Amazing Celeb Baby Showers

There’s nothing quite like the ‘before baby arrives’ party. Not only do you get to completely spoil your tiny belly dweller while still in-utero, you also get to enjoy the festivities without needing to duck out to soothe a crying …

fitness tips to boost metabolism

August 25, 2016      

5 Fit Tips For A Fast Metabolism

If you have ever wondered how fitness can shift your metabolism, move you through a plateau and speed up your fat burning potential you are going to enjoy these simple tips to help you reach your goals.  

Green Mint Bites

August 25, 2016      

Green Mint Bites

The new after dinner mints! These bite-sized bundles of yum are Healthy Mummy Shelley’s new favourite healthy treat. All of us in the Healthy Mummy community say thank you Shelley. These are the special treats that make sticking to our …

How to communicate with teens

August 25, 2016      

How To Effectively Communicate With Your Teen And Stay Cool

You almost need a master’s degree to communicate effectively with teenagers and a doctorate to do it coolly and calmly. It’s getting even harder now that social media has revolutionised the way teens talk to each other. 

chris hemsworth visits brisbane childrens hospital

August 24, 2016      

Loki And Thor Take Time Out Of Busy Schedule To Visit Children’s Hospital.

Brisbane city has heads turning this week with Chris Hemsworth and Tom Hiddleston filming the next installment of Thor. 

healthy mummy eye candy - steve peacock

August 24, 2016      

Healthy Mummy Eye Candy #2

You’ve made it through another week so we’re here to reward you with some more eye candy. Enjoy. David Beckham Because, have you seen him? Husband to Victoria Beckham and Father to 3 boys and a girl, this Soccer player has …


August 24, 2016      

8 Ways To Use Mince Other Than Bolognese

If you’re stuck in a Spaghetti Bolognese rut when it comes to mince, we can help.

august challenge metabolism boosting food

August 24, 2016      

Metabolism Boosting Foods In The 28 Day Weight Loss Challenge

Chilli, capsicum, ginger, green tea, avocado, wholegrains, herbs and spices, citrus, and grapefruit. These are the foods that pop up a few times each in the August Healthy Mummy 28 Day Weight Loss Challenge, and there is a very good reason why……. …

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