Hi mums! I am one of your motivating mums and I have lost 20kgs* with Lose Baby Weight.
We are well into January so the silly season has officially come to a close! For the first time I think ever I didn’t go crazy on the food and alcohol, I still enjoyed some treats in moderation but steered clear of any soft drink or alcohols and I couldn’t be prouder!
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Or you can join the challenge directly here
I ended 2015 with a 1kg loss bringing me to a grand total if 20.1kgs gone since joining healthy mummy & Lose baby weight.
I couldn’t be happier with that result but am aiming bigger & higher for 2016.
I’m hoping to shed another 45kgs by the end of the year but have set myself a series of non weight loss related goals to keep myself on track. one of which is to resist the temptation of a weekly weigh & measure.
Since deciding to weigh monthly i can truly say I am happier. No longer am I letting a number determine how my week will be!
It’s one number and to be fair its a rather inaccurate measure of ones progress.
Without the constant thought of a weigh in I’ve been able to focus on enjoying my journey and celebrating my small achievements instead.
Just recently i started wearing shorter more fitted patterned dresses! 4 months ago I lived in black oversized clothes that covered as much of my body as possible!
I have thoroughly enjoyed the confidence I am gaining with every little step!
Since being on the 28 day challenge I have learnt to love and accept my body.
I no longer have stretch marks I see them as tiger stripes a beautiful reminder of the hard work my body did housing 2 beautiful babies.
I have wobbly, flabby and jiggly bits but that’s ok I’m finally at piece with that. I’m not striving for perfection in my body I aiming for a healthy happy lifestyle- one where I can chase after my boys, not be afraid to get involved and be a better mother and wife. to me that’s more important than any collar bone, thigh gap, or 6 pack a “perfect” body could give me.
Without the ease and convenience of the 28day challenge & smoothies I would still be walking through life looking at my feet- today I run through life with my head held high!
Jess xx
Get your FREE recipe sampler from the NEW 5 Ingredient or Less 28 Day Challenge here
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
You can receive more helpful articles, exercises and hundreds of recipes when you join the 28 Day Weight Loss Challenge. Mums lose an average of 4-6kg* (8-13 pounds) on our challenges .
Elle Lost 24kgs* with the 28 Day Challenge
Elle says: “I have been browsing the 28 day challenge recipe hub ( there are some super yummy ideas on there!!! ) and customising my meal plans for the week and it has given me the motivation to focus on my ultimate weight loss goal, without feeling like its a chore ! One of my favourite meals from the challenge are the toddler friendly meat pies, they taste amazing without the guilt! They stored well in the fridge for times when I didn’t have energy to cook.”
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