Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way.
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Hi guys, Well this is my 3rd Lose Baby Weight blog for September. As previously mentioned in my last blog, my goals for September were to lose 2kg in the month.
Every Wednesday is my weigh in day & today I have weighed in at 57.3kg which from last week weighing 58.2kg is a 900gram loss.
The week before I lost 1.1kg so that now takes my weight loss since September 1st – 18th September 2kg loss. Which mean I am 1.3kg off my goal weight. I am so proud of myself for sticking it out and not giving up.
Throughout the week I have been training at least 4 times a week, And on my off days from the gym I’ve been going walking with bubs.
I have been sticking to the 28 day plan and spring and summer cookbook dinner and lunch ideas and still have a healthy mummy smoothie most mornings for breakfast 🙂
I’ve been trying to be a bit creative with my fruit and vegetables to keep me wanting them, simple things like when I go out I will cut up a fruit salad and take in a jar for a good snack to save me from impulse buying a Big Mac or something naughty.
I’ve also really really been enjoying the healthy mummy choccie mint treats to get me out of trouble. They are delish and I think I might need to stock up of those!!
For the next week & 1/2 of September, I am going to keep doing my training and eating plans as they are obviously working wonders for me at the moment 🙂
Until next week
Kristy
Xx
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