Healthy Mummy Helen Has Lost Over 32kgs

28 Day Challenge Reviews, Weight Loss Help

Hi all,I am Helen and I am a May Motivating Mum!
I get asked a lot how I stay motivated on my weight loss journey. Since I committed myself last July to The 28 Day Challenge and The Healthy Mummy Smoothies I have never looked back!
Helen Chaplin before and after
I love that the 28 Day Challenge, and coupled with going to the gym has given me fantastic results. I now feel stronger and make healthier food choices. I also love that my clothes become a little looser on me each month! The look on people’s faces that have not seen me for some time is priceless!
When I look in the mirror I’m falling in love with myself again,that is what keeps me going.
I want to be the best version of me that I can be,to be an amazing role model for my two beautiful children and anyone else watching my journey.
So far I have lost 32.5 kgs and over 98 cm off my body.
Please, mummies, don’t give up, whatever your goals are, WE can do this!
At the start, sure I thought I would fail like all the other times, but I was so head strong this time and wanted to prove to myself that I can do this and I AM doing this!
I’m not normally the girl that will put myself in the spotlight, I don’t want the attention.  The only reason I am doing this is so that I can inspire all of you beautiful people to know that it is possible.
Thank you for sharing your story Helen.  We are so proud of you and you and real inspiration to other mums.
Love The Healthy Mummy team xxx
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the ONE POT WINTER WARMER! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.

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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Maddison Milsom lost 25kgs* with the 28 Day Challenges.  
Maddison
“About a month and a half ago (22nd March) I posted my progress pictures in my wedding dress, here is my progress since then. I can’t even believe the change. My one year wedding anniversary is in 40 days! Thank you Lose Baby Weight.” ❤️ 
You won’t regret it!
Join the challenge herelets-do-it

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