We have been running a Kid Friendly Healthy Baking Competition in our Private Facebook Support Group for REAL MUMS to send in their Healthy Original Baking Recipes for their chance to WIN a $100 Coles Voucher.
What a MASSIVE success it was and there were so many healthy, original and creative recipes that were submitted.
A HUGE Thank You to all of the mums who entered in their recipes which you can see here.
And the winner is…..
Healthy Lemon Cheesecake Tarts

Submitted By Anna Drzewiecka

Lose Baby Weight- Tart

Ingredients300_600_healthy_mummy_pregnancy_DVD

CRUST

  • 1/4 Cup Almond Meal
  • 1 Tbs Coconut Flour
  • 1 Tbs Egg White (the rest of the egg goes in the filling)
  • 20g Coconut Oil

FILLING

  • 60g Philadelphia Cream Cheese (extra Light)
  • 1 Tbs lemon juice
  • 1/2 tsp lemon zest
  • 1 Tbs honey
  • 1/2 tsp vanilla
  • the rest of the egg

Method

  • To make the crust combine all the listed ingredients together to form a dough and press into tart tin (i used ramekins)
  • Bake at 180 for about 5 minutes, don’t let them brown as they going back in with the filling, remove from oven and set aside.
  • To make the filling mix all the listed ingredients together and pour into the crusts, bake at 180 for about 10 minutes or until crust is golden and there is only a wobble in the centre of the filling
  • Take out of the oven and eat once cooled

Makes 2 Tarts
294 calories each
 

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Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
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Ash Loses 26kgs (57 pounds) on 7 Challenges
Lose Baby Weight 26kg Loss
Ash says: The 28 Day Challenges have changed my life. This was never a diet but a complete lifestyle change for me, and I committed to it 100% I’ve never experienced such a positive experience as I have with this plan IT WORKS. It’s perfectly put together for mums and so manageable.
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