Healthy Kid Friendly Chia Choc Chip Pancakes

Recipes, Reduce Sugar, Snacking Suggestions

Today we have this DELICIOUS recipe for you to try, Chia Choc Chip Pancakes and a BIG Thank You to Niki Wohling for submitting her recipe.
Lose Baby Weight- Kid pancakes

Ingredients

  • 1 cup Wholemeal SR flour (or plain is fine) (130g)
  • 1 cup Skim milk (250g) I use slightly less to make a thicker mixture
  • 1 Egg
  • 1 Tb Natvia (12g)
  • 1 Tb Chia Seeds (9g)
  • 1 ts Vanilla Essence (5g)
  • 1/4 cup Dark choc chips (50g)

Method

  • Heat up a frying pan on high and spray with cooking oil.
  • Combine flour, milk, egg, chia seeds, Natvia and vanilla essence in a bowl and mix with a fork.
  • Place mixture on frying pan using a tablespoon as a measure and drop choc chips on top as desired.
  • When mixture starts to bubble flip over and remove once cooked.  Don’t leave the side with the choc chips on too long as the chocolate might start to burn.
  • Place on plate and enjoy 🙂

Makes 24 serves (1 pancake per serve)
Calories per serve: 39

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Robyn Jurd lost 19.5kg on the challengesFlash back Friday weight loss results - Robyn Jurd

Robyn says “I have lost 19.5kg in the time I have been following Lose Baby Weight. I have almost completed my 9th 28 day weight loss challenge and love how convenient the meal plans are, I’m cooking things I would never have even thought about before.

Lose Baby Weight helped me find myself again, I’m so much happier now and a better Mumma to my two munchkins.”

Join the challenge herelets-do-it