Hi there mummies.
I have been in this journey for 3 years now. The biggest weight loss I had was on my first 6 mos. when I first lost 18kgs*. Before the year ended I lost another 2 kgs which brought my weight loss to 20 kgs* with Lose Baby Weight.
I have enjoyed the food for this month’s challenge and i just love the support and motivation that this group gives.
Looking for new lunch ideas? Try our FREE lunch recipe sampler from the 28 Day Challenge here
Or you can join the challenge directly here
My journey now has been a lifestyle change. Where I know more about nutrition, we eat quite healthy, we have treat meals and I have a very active lifestyle. I have fall off the wagon and then lost them again— what I have been finding hard now is losing that last 5kgs.
What this lifestyle has given me is my confidence. I feel good in my skin, I am happier—I may not be where I am at but I know I get there.
I have given you tips on my previous post on tips on how to get motivated basically I have used all those tools to maintain most of my weight loss.
What I wanted to share on this post is the most important thing that I have learned in my journey that basically helped me maintained and pushed through.
Looking for new lunch ideas? Try our FREE lunch recipe sampler from the 28 Day Challenge here
Or you can join the challenge directly here
Mindset—with the weight coming off my mindset have changes and with this came a lot of things
- Making good and healthier choices food wise
- Being able to push through and challenge myself with my fitness level.
- Being positive at all time—I try to look at the positive of things now rather than dwell on the negatives.
I am very thankful for finding Lose baby weight; its given me another lease of life— it’s a product that works and has had great success not just with me but to other ladies.
The plan is excellent that family and friend enjoys. Its not a restricted plan it caters for everyone.
Every journey ifs different ladies, make up your own and make it a good one.
Thank you so much for taking time and reading my post on this last four weeks—I enjoyed my time being motivating mum and inspiring everyone.
Delight xx
Looking for new lunch ideas? Try our FREE lunch recipe sampler from the 28 Day Challenge here
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg* (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Tawhai Lost 46kgs* with the 28 Day Challenges
Tawhai says: “Before the 28 Day Challenges regularly after a busy day I wouldn’t be organised and we would have takeaway.
Now I customise the meal plan on Sunday night and do our shopping online for collection Monday morning.
It saves time running around the supermarket and it also stops junk food sneaking in the trolley. I write up the meal plan and stick it to the fridge so I know exactly what we are having each day, it makes life so much easier.
If you are thinking about joining the 28 Day Challenges definitely give it a go, you won’t regret it at all!”
