Choc Caramel Smoothie
Too much chocolate is never enough! That’s why this yummy smoothie recipe has both the Healthy Mummy Chocolate Smoothie Mix, as well as cacao. Double delish! Thank you for submitting your amazing recipe Hannah. We LOVE it! Choc Caramel Smoothie Ingredients 250ml...Chocolate Coconut Cheesecake
Do you love a cheesecake? Well Healthy Mummy Pia has your dessert sorted! This chocolate and coconut combo will go down a treat, and they will never believe it’s only 240 calories per serve and full of healthy ingredients. Ideal if you’re following our 28...Why it's not OK to talk about weight with your child
While shedding kilograms is really important to you right now, it’s not a good idea to talk about your child’s weight. Similarly, if they’re in earshot it’s probably wise to avoid words such as ‘heavy’ ‘fat’ ‘thin’ and instead talk about how you’re working on getting...Laura Has Dumped Calorie Counting But Is Still Focused On Her Goals
Hi there wonderful Winter Warriors and welcome to the middle of the month! The weather is icy, the food is warm and comforting and the time is here to get creative with moving your body indoors. I’m finding we are living off recipes in the Winter Cookbook and,...Steph Has Nearly Reached Her Goal Weight And Share Why She Loves Her Stomach After 3 Kids
It’s a mid month check in ladies. We’re nearly two weeks (give or take a few days) into June now, and it’s just dawned on me that I’ve done hardly any exercise (aside from chasing the kids around the house). The weather has turned a bit cool in...Get our smoothies
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