Carolyn Loses 15kg

Before having kids I was about 5kg overweight and 10kg over my goal weight.  During the first pregnancy I gained 25kg and was unable to lose all the baby weight leaving me an extra 7kg overweight.
My weight gain during the 2nd and 3rd pregnancies was around 15kg each time and whilst I lost most of it the 2nd time I knew after this 3rd pregnancy I needed to do something to regain my pre-pregnancy weight and lead a healthier lifestyle for my 3 boys.  However I was very unsure how I was going to be able to loss weight without it affecting my milk supply until I found the lose baby weight website.

I ordered the starter package and have not looked back.  I love how easy the menu plan is to follow and cook!  I’m almost finished week 4 of the 28 day plan and am using the healthy mummy smoothies for lunches and I can’t wait to start back at week 1 and enjoy some of my favourites again.
Whilst the exercise has been more difficult to fit into the days, yesterday I brought a mountain bike and went on my first ride in over 7 years.  I’m really excited to focus now on exercise and getting fitter as I lose the rest of my baby weight.
This week I am celebrating a very important mile stone in my weight loss journey.  I have reached a BMI of 24.9 and I am so excited to no longer be considered obese or overweight.
For the month of September I lost 5.3kg and since starting on the 28 day plan and healthy mummy smoothies 2 months ago I have lost 15.4kg and in total 65cm from my body.
I feel fantastic, I have so much more energy and ability to move around freely and play with my 3 boys.  With 4.5kg to go until I reach my goal weight I am super motivated and can not wait to concentrate on maintaining my new weight, body and lilfestyle.
Thank-you Lose Baby Weight, I truly believe that you have changed my life forever because everyday I learn something new about leading a healthier lifestyle that I can continue for the rest of my life., Carolyn Bickers
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