Blueberry and Banana Healthy Mummy Smoothie is one of our favourite healthy eating smoothies to have.
Blueberries not only taste DELICIOUS but are also packed full of nutrients and antioxidants plus have stomach fat fighting abilities – you can read more about the health benefits of them here
And contrary to some silly fad diets, bananas are good for you and are a brilliant healthy eating food so ideal for adding into your smoothies – you can read all about the health and weight loss benefits of bananas here.
Here is one of our recipes for Banana & Blueberry Smoothie
- 1/2 a banana
- 1/4 cup blueberries – fresh or frozen
- 250ml of low fat milk
- 2 x tbsp of Vanilla Healthy Mummy Smoothie
Blend for 2-3 mins
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