Banana & Frozen Yoghurt Sundae

     

Enjoy a Healthy Mummy style “Fro-Yo”! It’s absolutely delicious and one the whole family will enjoy. You could swap the Healthy Mummy Smoothie mix for some cacao/cocoa powder and a little maple syrup to make the chocolate sauce if you like.

This Recipe is an EXCLUSIVE SNEAK PEAK from the September METABOLISM BOOSTING 28 day weight loss challenge.  Sign up now and get 50% off!!  That’s just over $1 a day for over 2,000 recipes, 350 exercises and 24/7 support to help you lose weight.

Banana & Frozen Yoghurt Sundae

Banana & Frozen Yoghurt Sundae

Ingredients

  • 1/4 cup reduced-fat Greek natural yoghurt (65 grams)
  • 1 tsp Healthy Mummy Smoothie Mix Chocolate (3 grams)
  • 1 tsp boiling water (5 mls)
  • 1 banana (90 grams)

Method

  1. Place the yoghurt into ice cube tray moulds and place in the freezer for 2 hours or until frozen.
  2. When ready to serve, mix the smoothie powder with the boiling water and stir until it is a thick sauce consistency. You may need to add some extra boiling water to reach the right consistency.
  3. Slice the banana and the frozen yoghurt pieces. Combine together in a serving bowl and drizzle over the Healthy Mummy Smoothie chocolate sauce to serve.

Makes 1 serve, 128 calories per serve

Don’t miss out!!! Sign up now and get 50% off!!  That’s just over $1 a day for over 2,000 recipes, 350 exercises and 24/7 support to help you lose weight.

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.

If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HERE. August Challenge Recipe Pack - Metabolism Boosting

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
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  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Devon Kelly has lost 11kg in 11 months on the challengesflash back friday weight loss results - Devon Kelly

Devon says “Resurfacing this photo for flashback friday! 11 months and 11kg difference ? the photo on the right was 4 months ago, I’m now 4 months pregnant with #2 but still lighter than I was pre pregnancy #1. I love Lose Baby Weight ????“”

You won’t regret it!

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