Hi, my name is Alex and I’m one of the motivating mums for the 100 days to Summer countdown and I have lost 15kgs* with Lose Baby Weight.
I’m a mum of one and a step mum of two. I work full time as a mum and part time as a primary school teacher.
I’ve lost a total of 15 kgs since I first started Lose Baby Weight and a total of 66.5cm from my body. Since the start of the summer countdown I’ve lost 6.2kgs and a total of 19.5cm from my body.
I lose weight slowly, which many people can relate to. I find it hard to shift weight, so I don’t focus on the scales, I focus on all the non-scale victories (NSV) I have instead.
My NSV’s make me feel fantastic and help give me the boost and push I need to continue on the Lose Baby Weigjht journey.
Looking for something new to try with your exercise? Download our FREE Exercise Sampler by clicking here
Or you can join the challenge directly here
Some of my NSV’s include:
- My partner can now put his arms around me and hold onto his wrists without squeezing me to death.
- I fit into 3 dresses from my pre pregnancy days and they look good!
- I purchased two size 14 tops from my favourite shop without trying them on and they fit!
- My bathers are falling off of me which means more shopping!!!
- I can run for a 1km without stopping
- People compliment on how good I’m looking
- I love taking selfies (never thought I’d say that) and love having photos with my family now
- I purchased my first op shop top which was exciting as I could never find anything I liked that would fit me!
However, the most important non-scale victory I’ve had is my confidence. I have noticed I’m more confident and eager to try new things.
I went to my first boot camp on the weekend and loved it.
Looking for something new to try with your exercise? Download our FREE Exercise Sampler by clicking here
Or you can join the challenge directly here
Before Lose Baby Weight I would have told my friends I was going but then make a lame excuse last minute not to go as I would be afraid of what people would say or think of me while I was at boot camp.
Now I realise that everyone is there for the same reason; to get fit. And I am right there alongside them joining in.
What is next for me?
Continue to follow the Lose Baby Weight challenges, aim to lose 5kgs before Christmas, attend an adventure camp with students from school and actually do the activities, and continue with my positive attitude towards food, fitness and my general well-being.
Stay strong ladies and remember each day is a new day!
Alex xx
Looking for something new to try with your exercise? Download our FREE Exercise Sampler by clicking here
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg* (8-13 pounds*) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Eleanor Lost 40kgs* with the 28 Day Challenge
Eleanor says: “For me I work basically full time from home with my job and helping running our mechanic business I have 4 children 4 months, 3, 5 and 10 the 28 Day Weight Loss Challenge is sooo awesome as it does the planning for you.
The meal plan is done the exercise plan is done it’s fantastic I cannot rave enough about it for me it is a life changer for me and my family it takes the guess work out of everything I know what I should be eating and I know what exercise I should be doing and it’s all there right on front of me- I LOVE IT!”
DON’T delay!
Join today and become healthier and fitter this Summer. Join 1000’s of other mums on the same journey and be supported every step of the way.
You won’t regret it!
