28 Days to Improved Health,

Fitness and Body Confidence

Join The Healthy MummyBuy Smoothies Online

The Number 1 way for
mums to lose weight

Join the 28 Day ChallengeBuy Smoothies Online

The Number 1 way for
mums to lose weight

Join the 28 Day ChallengeBuy Smoothies Online

When Can I Start To Lose Baby Weight?

A common question we are asked is ‘how soon can I lose my baby weight‘ and with all the media attention on this subject, and the negativity these words can sometimes attract, we thought we would clearly outline our stance on it…..

Does breastfeeding help you lose baby weight?

After spending around nine months being pregnant, watching your body grow, change, and stretch it may now feel and look very different from how it was before you had your baby, and you may be starting to wonder how to get back to your pre-pregnancy weight and shape….

Breastfeeding and weight loss – All you need to know

If you are breastfeeding your baby and do want to lose weight – the good news is that you can lose weight in a healthy way whilst still making sure your bub gets all the nutrients it needs….

Be part of our friendly and supportive community

Drop a dress size in 28 days with the Healthy Mummy

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Join now to get instant access to the all our amazing app content:

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Fully Guided Daily Fitness Program with over 600 Workout Videos
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Over 6,000 Family Friendly Recipes
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Weekly nutritionist developed, fully customisable meal plans
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Join over 200,000 mums get fit and healthy from home with ONLINE support on our 5 star rated app (over 10k reviews)!

Delicious Weight Loss Smoothies

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Our number 1 selling smoothie. Premium Whey Blend Meal replacement with 24 vitamins and minerals AND probiotics.

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Plant Blend Meal replacement with 24 vitamins and minerals.

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Plus shop The Healthy Man and Healthy Kids Smoothies and our NEW Smoothie Nutrition Boosters

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Premium Tummy Complex and Whey Based Meal replacement with 24 vitamins and minerals AND probiotics. Low allergy, collagen and gut busting.

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High in protein and fibre

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Recommended by nutritionists & midwives

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