The Number 1 way for mums to lose weight

Used by over 10,000 mums for healthy and sustained weight loss

Our Challenge

  • 28 day meal plan and exercise plan.
  • Family and breastfeeding friendly affordable meals.
  • Over 100 NEW recipes are added into the Challenge every month so you are never bored
  • Daily at home workouts made for busy mums.
  • Constant daily support, inspiration & motivation from our Motivating Mum team.

Daily Support

  • Daily support from The Healthy Mummy Motivating Mum team.
  • Join over 45,000 mums in our private group.
  • Motivation & inspiration from other Mums
  • Be inspired by the 1000’s of mums on the Challenge with you all supporting each other on the healthy living journey

Delicious Smoothies

  • Healthy meal replacement
  • Breastfeeding Friendly
  • No artificial ingredients
  • No caffeine
  • High in protein and fibre
  • Recommended by nutritionists & midwives

Join Our Extensive Social Community

  • Private Facebook Group with over 45,000 members
  • Public Facebook Page with over 185,000 Likes
  • Over 2,000 Followers on Pinterest.
  • Over 17,000 followers on Instagram
  • Daily posts and emails for all of our members.

Latest news

Motivating Mum Kathryn

Eating Well Makes Kathryn An Energetic And Patient Mama

This month I haven’t lost any weight. It’s a little upsetting as my food has been on point and I’ve been exercising more than ever. Rather than dwell what on what I haven’t lost this month, I’d like to share with …

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Motivating Mum Kim

Kim Is Smashing Her Goals – Running 4km And Aiming For 5

WOW, this is my final blog, so that only means one thing – my time as July Motivating Mum is near to the end. I’m a little sad about it as the month has just flown by and I have …

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Photograph by Leilani Rogers. Image via Daily Mail

Newborn instincts: Beautiful Breast Crawl

Is there anything better than a seconds old baby? How about a seconds old baby photographed doing something completely instinctive, yet mind-blowingly beautiful at the same time? A photographer in the USA has captured the precious moments that brand new …

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taryb brumfit embrace your body

Why we embrace Taryn Brumfitt’s Body Image Movement

Encouraging women to love, nurture and embrace their bodies is at the heart of what we do here at The Healthy Mummy.  This is why we’re throwing our support behind the incredible Taryn Brumfitt and her recently-released documentary Embrace.   

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Lose Baby Weight

*Results may vary from person to person.

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.