The Number 1 way for mums to lose weight

Used by over 10,000 mums for healthy and sustained weight loss

Our Challenge

  • 28 day meal plan and exercise plan.
  • Family and breastfeeding friendly affordable meals.
  • Over 100 NEW recipes are added into the Challenge every month so you are never bored
  • Daily at home workouts made for busy mums.
  • Constant daily support, inspiration & motivation from our Motivating Mum team.

Daily Support

  • Daily support from The Healthy Mummy Motivating Mum team.
  • Join over 45,000 mums in our private group.
  • Motivation & inspiration from other Mums
  • Be inspired by the 1000’s of mums on the Challenge with you all supporting each other on the healthy living journey

Delicious Smoothies

  • Healthy meal replacement
  • Breastfeeding Friendly
  • No artificial ingredients
  • No caffeine
  • High in protein and fibre
  • Recommended by nutritionists & midwives

Join Our Extensive Social Community

  • Private Facebook Group with over 45,000 members
  • Public Facebook Page with over 185,000 Likes
  • Over 2,000 Followers on Pinterest.
  • Over 17,000 followers on Instagram
  • Daily posts and emails for all of our members.

Latest news

real mum stories - laura

Real Mum Stories: Laura’s Battle with Anxiety

My name is Laura and I’m a mum of two, a 2.5 year old and a 7 month old.  I have lost 34 kilos on the lose baby weight challenges. Recently I started medication to treat anxiety and depression and …

Read more
how to get kids to do homework

5 tips to get pre-teen kids to do their homework

In homes across the country the subject of homework threatens the already fragile fabric of many households. While kids bemoan having to do it, we parents are the ones that hate it more than them, well at least we detest …

Read more

Breastfeeding Safe Weight Loss & Smoothies

At The Healthy Mummy we believe that breastfeeding and weight loss can go hand in hand which is why we have ensured that our 28 Day Weight Loss Challenges and Healthy Mummy Smoothies are safe for breastfeeding mums. More and more mums are breastfeeding their babies …

Read more
Slow cooked lamb shanks

Slow Cooked Lamb Shanks

This is one of those recipes that is pure comfort food. Meat, falling off the bone, in a sauce full of aromatic herbs, slow cooked veggies and the goodness of stock (and of course, wine). Lamb shanks really benefit from …

Read more

Are you ready to take the challenge?

Back to top

Lose Baby Weight

*Results may vary from person to person.

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.