The Number 1 way for mums to lose weight

Used by over 10,000 mums for healthy and sustained weight loss

Our Challenge

  • 28 day meal plan and exercise plan.
  • Family and breastfeeding friendly affordable meals.
  • Over 100 NEW recipes are added into the Challenge every month so you are never bored
  • Daily at home workouts made for busy mums.
  • Constant daily support, inspiration & motivation from our Motivating Mum team.

Daily Support

  • Daily support from The Healthy Mummy Motivating Mum team.
  • Join over 45,000 mums in our private group.
  • Motivation & inspiration from other Mums
  • Be inspired by the 1000’s of mums on the Challenge with you all supporting each other on the healthy living journey

Delicious Smoothies

  • Healthy meal replacement
  • Breastfeeding Friendly
  • No artificial ingredients
  • No caffeine
  • High in protein and fibre
  • Recommended by nutritionists & midwives

Join Our Extensive Social Community

  • Private Facebook Group with over 45,000 members
  • Public Facebook Page with over 185,000 Likes
  • Over 2,000 Followers on Pinterest.
  • Over 17,000 followers on Instagram
  • Daily posts and emails for all of our members.

Latest news

ask the expert - Q & A with fitness expert

Ask the Expert – Q&A with Marissa Nieves Our Healthy Mummy Fitness Expert

Last week Marissa Nieves, our Healthy Mummy 28 day weight loss challenge personal trainer and fitness expert, was on our Private Facebook Community page to answer ALL your questions. You asked and she answered!  Have a look below at a few …

Read more
Lose Baby Weight 34kg Loss

Laura Has Lost 34kgs* & Shares How She Learnt To Love Exercise

My name is Laura and am a mum of two who has lost 34kgs* on the lose baby weight challenges and today I want to talk about exercise.

Read more

The Natural C-Section Video That’s Going Viral (For All The Right Reasons)

At The Healthy Mummy, we are strong advocates for all types of birth experiences. We’ve shared stories of mother’s who’ve birthed in water, without pain relief, with pain relief and through c-sections. All inspiring. All amazing. When we stumbled across …

Read more
Untitled design (10)

Tips on how to parent a highly sensitive child

Being the parent of a highly sensitive child is no picnic, especially if you’re not an overly sensitive person yourself. It can be hard to understand why your son or daughter cries at the drop of a hat or takes …

Read more

Are you ready to take the challenge?

Back to top

Lose Baby Weight

*Results may vary from person to person.

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.