If you have ever wondered how fitness can shift your metabolism, move you through a plateau and speed up your fat burning potential you are going to enjoy these simple tipsÂ to help you reach your goals. ÂRead more
- 28 day meal plan and exercise plan.
- Family and breastfeeding friendly affordable meals.
- Over 100 NEW recipes are added into the Challenge every month so you are never bored
- Daily at home workouts made for busy mums.
- Constant daily support, inspiration & motivation from our Motivating Mum team.
- Daily support from The Healthy Mummy Motivating Mum team.
- Join over 45,000 mums in our private group.
- Motivation & inspiration from other Mums
- Be inspired by the 1000â€™s of mums on the Challenge with you all supporting each other on the healthy living journey
- Healthy meal replacement
- Breastfeeding Friendly
- No artificial ingredients
- No caffeine
- High in protein and fibre
- Recommended by nutritionists & midwives
The new after dinner mints! These bite-sized bundles of yum are Healthy Mummy Shelley’s new favourite healthy treat. All of us in the Healthy Mummy community say thank you Shelley. These are the special treats that make sticking to our …Read more
You almost need a masterâ€™s degree to communicate effectively with teenagers and a doctorate to do it coolly and calmly. Itâ€™s getting even harder now that social media has revolutionised the way teens talk to each other.ÂRead more