My New Job As A Mum

I’ve had a few jobs in my time. During my teen years, I did the obligatory stint at a horrendous fast food place (coming home smelling like oil and cheese which the dog loved), babysitting, work at a high end bakery, and a bit of retail. During my early to mid...

Seasonal spotlight… Luscious lime

Eating seasonally is a fantastic way to complement any healthy eating or weight loss plan. Choosing produce that is ripe for the picking (literally) generally means you’ll end up with fruit and vegetables that are fresher and taste better. If taste wasn’t reason...

Jodie Loses 4kg

Although I have only just started using the Healthy Mummy Smoothies I thought it still worthwhile to share my progress so far… I am a mother of 3 year old twins and since having them in 2009 I haven’t been able to shift my pregnancy weight gain. In fact, I’ve actually...

Baked Thai salmon

Salmon is always delicious, but it somehow tastes that much better in summer. Whether it’s the memory of fish and chips at the beach or lazy December BBQ’s, this oily fish really seems to play a starring role in the warmer months. And why wouldn’t it? The combination...