Welcome to our Lose Baby Weight healthy eating & healthy weight loss pick of the day to help you have a fantastic day today
Chocolate Fudge Bites
Our top weight loss recipe to try today is from our Guilt Free Chocolate Treats & Baking Book and this one is super tasty and EASY to make – and ideal for this time of the year when not so healthy treats are everywhere.
This one is the extremely popular Chocolate Fudge Bites and they come in at 170 calories per serve
You can see the recipe here
3 Yummy Oat Recipes
Our next healthy eating pick of the day is three yummy weight loss recipes using oats
Oats are so good for our health and for weight loss and if you get creative you can make really delicious healthy snacks with them and we have 3 recipes here which include these yummy Oat Muffins
See the 3 recipes here
Healthy Mexican Burrito Dinner
Our next pick of the day is for an easy and healthy dinner option – and this one is Mexican!
A Bowl of Burrito’s is a great way to make a healthy dinner and it is packed full of flavour too
See our recipe here which come in at 550 calories per bowl
Motivation & Inspiration
Staying motivated on a daily basis when you are losing weight is one of the hardest but also most important parts of reaching your weight loss goal. You don’t have to be perfect all the time, but you do need to be consistent over a long period of time if you want to see those kilos go. And keeping yourself motivated on a daily basis is 101 on our weight loss plans.
And this is why we share so many stories of mums on their weight loss journey and who have reached their goal – so that you can read what they are going through, can identify with them, can learn from them and be inspired by them!
And today we suggest reading Kat Brown’s story, who is a mum of 4 and has now lost 23.5kg on our plans and is a true inspiration
You can read Kat’s story here
And you can check in with our blog and new weight loss recipes and weight loss help on a daily basis here
