Custard for breakfast??  Of course, at the Healthy Mummy it’s perfectly acceptable to have delicious, healthy meals at any time of the day.  This strawberry breakfast custard is no exception and it’s totally YUM!!
healthy strawberry breakfast custard

Ingredients

  • 300ml milk (I used unsweetened almond milk
  • 2tbsp of vanilla or strawberry healthy mummy smoothie mix
  • 1tbsp Chia Seeds
  • 1tbsp Cornflour
  • 1tsp vanilla extract
  • 4 strawberries
  • 1 egg
  • 1tsp honey
  • 1tbsp water

Method

  • In a small saucepan heat the milk until just about to boil, then take off the heat and set aside
  • Mix Healthy Mummy Smoothie Mix, Chia Seeds, Cornflour in a bowl. Once mixed, add the egg and beat until well combined.
  • Add a small amount of the warmed milk to the egg mixture and mix through. Slowly add the rest of the milk and combine well.
  • Add the mixture back into the saucepan and return to the heat, constantly stir on a medium heat. Stir 5-8 minutes until the mixture has thickened.
  • Once thickened, serve the mixture into 2 small bowls.
  • Cut the strawberries up and put them in a microwave safe bowl, add the honey and water and microwave for 2min until the strawberries have softened.
  • Spoon the strawberry mix on top of the custard, once cooled cover and pop in the fridge to set overnight.

Enjoy xx
Recipe serves 2, at 180 Calories per serve

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

Join the challenge herelets-do-it