Strawberries & Cream Healthy Mummy Smoothie Recipe

100's of Weight Loss Results, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range, Weight Loss Help, Weight Loss Maintenance Results

Tawhai Duffy is a maintenance mum for the month of October and today she is sharing this QUICK, EASY and YUMMY Healthy Mummy Smoothie Recipe with us.
The Healthy Mummy Smoothies are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every day, plus are recommended by Nutritionists & Midwives. They are the ULTIMATE breakfast for time poor mums!
Thank you Tawhai for sharing your recipe with us!
Lose Baby Weight- Smoothie

Our 28 Day Challenge has over 1000 delicious recipes including delicious & hearty breakfasts. Get your FREE breakfast recipe sampler by clicking here
breakfastOr you can join the Challenge directly here

Ingredients

THM-Smoothie-Subscription-300-250

  • 2 tbsp Vanilla The Healthy Mummy Mix
  • 1/3 frozen Banana
  • 1/2 fresh Mango can use frozen
  • 4 frozen Strawberries
  • 1 tbsp shredded Coconut
  • 1 cup of liquid of your choice I used Coconut Milk

Method

  • Pop all ingredients into your blender
  • Blend well on high for 2-3 mins
  • Enjoy!

Serves 1
330 Calories per serve
And you can see Tawhai’s INCREDIBLE transformation here
Lose baby Weight- 46kg Loss
Our 28 Day Challenge has over 1000 delicious recipes including delicious & hearty breakfasts. Get your FREE breakfast recipe sampler by clicking here
breakfastOr you can join the Challenge directly here

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg* (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Hailey Lost 25kgs* with the 28 Day Challenge
25kg Loss
Hailey says: “The challenges have not only improved my life, as I feel healthier, happier and stronger but also the lives of my fiancée and my 2 young children’s; our success has touched everyone around us. Following all of the challenge exercises, it has helped to strengthen my back and am now no longer needing any further steroid injections, as my muscles have gotten stronger, doctors have said that my new muscle tone is helping to support the damage in my spine and here I am finding myself absolutely loving to run and exercise, feeling as if I have a new found lease on life and I couldn’t be happier!!”
Take control of your health and get rid of those unwanted kgs for good.
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You won’t regret it!
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