The fantastic Natalie Sligar has sent in her nutrition packed healthy mummy smoothie recipe. So tasty and it’s easy to make, perfect for busy mornings and it tastes divine!
Sticky Date Smoothie

Image by Ash Petroff

Ingredients

  •  2 tbsp chocolate healthy mummy smoothie mix
  • 250ml skimmed milk of choice 
  • 1/2 frozen banana 
  • 2 chopped dates (can soften in boiling water if need be) 
  • 1 teaspoon tahini 

Blend and enjoy (approx 335 calories)

We love to share as many gorgeous smoothie pictures and smoothie recipes as possible to inspire everyone to try new healthy mummy smoothie recipes and to be as healthy as possible.

Why have a smoothie for breakfast?

Our research shows that over 50% of mums skip breakfast due to being too tired to make it or not having enough time to make it.

Needless to say this reeks havoc with the metabolism, health and weight loss of mums all over the country and if mums found just 2 minutes to make a smoothie for breakfast they would feel healthier, have more energy and find weight loss a lot easier!

And why are our smoothies so different? Our healthy mummy smoothies are very different to any other traditional ‘shake’ and you can read all about why they are different here

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.

If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.

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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Lauren Lost 46Kg* with the 28 Day Challenges.  

Lauren Loses 46kgs
“Lose Baby Weight helps you understand HOW to lose weight. The SAFE way to do it, and WHY it happens a particular way. I could not recommend a program more than Lose Baby Weight.”
You won’t regret it!
Join the challenge herelets-do-it