Hi Guys, I just wanted share my progress on the Lose Baby Weight pregnancy weight loss plans so far plus share a healthy mummy smoothie recipe I am currently enjoying.
I have lost 2.8 kg in a little over 2 weeks!! Seems like a lot but I think that shows that I was eating far too much of the wrong thing…plus finishing off all of my toddlers uneaten food as I hate waste!!
I have never eaten healthier & am feeling more energised, which is exactly what I needed as I am chasing a toddler and a 5 month old baby around! I feel my milk supply has increased to handle the demand of my baby and she is even sleeping better at night time.
I am enjoying the healthy eating recipes on the site for dinners & snacks. My toddler helps out in the kitchen and always wants what I have, so he is eating better as a result.
I don’t see it as a diet as I am rarely hungry with all the healthy snacks I am eating. We are just transforming the way we eat. My husband even likes the chocolate/ chickpea protein biscuits….but Shhhhh he doesn’t know there are chickpeas in them!!
Early hurdles included lunch out for father’s day (Chinese – daddy’s choice) & Lose Baby Weight kindly responded to my email & provided healthier alternatives to keep me on track.
Chocolate Banana Coconut Rough smoothie
- 2Tbsp chocolate healthy mummy smoothie mix
- 2Tbsp rolled oats
- 1 tsp coconut
- Half a banana
- 1 tsp walnut & cashew spread
- 200mls skinny milk
- 1tsp cocoa powder
blend it all together and drink……
Thank you so much for your support, recipes and all the information you provide while on this weight loss journey. Sandra Withers
And don’t forget to check out our current promotions and discounts page to see what specials we have on this week on our Healthy Mummy product range
