‘I have lost over 10kg since starting on my Lose Baby Weight journey.
I was unfit, unhealthy and unhappy.
I would make every excuse not to play with my kids and would let emotional eating and drinking take over my life.


Using the Lose Baby Weight plans has turned mine and my family’s lives around.
It’s not just the weight I’ve lost, it’s the confidence I’ve gained in myself and knowing I have the ability to make healthy lifestyle choices.
I can now trust in myself that I CAN DO IT! I don’t need to resort to eating and drinking to make myself feel happy.
I wanted to become a better role model for my children, especially my daughter. My kids are my life … and my healthier life is for my kids.
The road hasn’t been easy. I’ve tripped along the way, but I always dusted myself off and got back up.

I have become a happier, healthier Mum and wife. I LOVE the new confidence I have gained.
I started at 72kg, I’m now 62kg … my journey hasn’t finished, it is ongoing.
I can’t wait to see where the next chapter of my journey takes me.
I have recommended Lose Baby Weight to so many of my friends because the plans are so easy to follow. The guidance and support you receive is amazing. You really do feel part of a very special community.
Thank you Rhian and the Healthy Mummy team for helping me turn my life around.’
– Ruth
If you are interested to find out more about our recipes on the 28 Day Challenge you can click here to get yourself a FREE lunch recipe sampler. If you’d like to try our Healthy Mummy Smoothie, click here to visit our shop.

Join our 28 Day Weight Loss Challenge and get access to:

• 28 Days of family friendly healthy meals
• Personalised weekly shopping lists and customisable meal plans
• Access to the exclusive challenge 1000+ recipe hub
• 28 days of effective at home exercises to fit into your busy day
• Expert advice and support from the team and 1000’s of other mums on the challenge
• See all the details and join here

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Angela has lost 12kg (26 pounds) on 2 Challenges

Angela says “The team at Lose Baby Weight and The Healthy Mummy just make it all so easy to follow and customisable so I can make it work for what suits me and my family best. I now have a better relationship with food, enjoy the feeling I get when I eat well.”
Join here
You won’t regret it!