Rosie's Weight Loss & Recipe

Thank you to Rosise Toonan for sending in this fantastic smothie recipe and feedback – it is MUCH appreciated and congrats on your fantastic weight loss and LOVE the 12km walk idea as motivation 🙂
“Hi Rhian, (here is me at 7.30am no sleep and no makeup. can’t believe I’m sending this in!!). The Healthy Mummy smoothies feel like a luxury, I look forward to them every day. i miss it if i cant have it!! I got my sister onto them now too and she’s also dropping her baby weight.
My 3rd baby is just 3 months old and I am 2kg less than my pre-preg weight. (im 62kg and want to get to 59) just by having the Healthy Mummy smoothies, breastfeeding, walking daily, and following your handy emails tips.

Next month im in the City to Bay 12km as a walker with a good friend and im so excited!! I recommend your website to anyone who asks how I did it.
Here’s my recipe of the week too:

Strawberry Banana Bliss

• 4 washed, chopped fresh strawberries
• 1/2 banana
• 2 spoons Healthy Mummy strawberry
• 1 spoon oatmeal
• a few ice cubes

Whizz up till smooth – Delish!
To see more delicious recipes click here