I have something to admit. I am a Healthy Mummy addict. I love the food, the smoothies, the cookbooks and all the products.
I discovered The Healthy Mummy in September 2015 and watched everyone else’s journey before braving it and signing up for myself. I joined for the October 28 Day Weight Loss Challenge but didn’t start til the 1st of November. I used the whole month of October printing off recipes and menu planning, so I went into November fully prepared. 
My biggest struggle was remembering to eat breakfast and snacks. I hate to admit, but I was a meal skipper and would feed everyone else but not myself. Now I am proud to admit I no longer am. I was that bad of a meal skipper that even though I had the snacks already prepared, I would find myself busy and before I knew it was lunch/tea and I hadn’t eaten my snacks. So I had to put reminders on to eat breakfast (started off small having a bowl of oats) and to eat morning and afternoon snacks. In case you are wondering, I am no longer a meal skipper as I am more prepared as I even take snacks with me to town and the gym.
Since joining The Heathy Mummy, not only have I benefited, but also my children and husband. My kids especially love the healthy meals and now ask for me to make Mum’s yummy stuff so they can have it for school/kindy. They will sit down and look through my Healthy Mummy cookbooks (Healthy Mummy Healthy Kids Cookbook) and choose a recipe they want to make.
Joining The Healthy Mummy was the best choice I made and it is yours too.
Tara Xo
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next month’s theme is WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

• The Challenge menu is FULLY customisable
• You have access to over 1700 exclusive recipes
• You have access to over 300 exercise routines
• Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Samara lost 15kgs* on our 28 day weight loss challenge

Samara says: “I have lost 12kgs on the Healthy Mummy plans and smoothies! The Healthy Mummy has helped me to take control of what I can. I am getting happier and more confident with each passing day! I’m not at my goal weight yet – my body has hit the pause button – but I will not give up. My advice – start TODAY! Don’t wait for next week or Monday, start your journey today. You will thank yourself in a week, a month, a year!

If you always do what you’ve always done, you will always get what you’ve always got! Change is hard at first, messy in the middle and gorgeous at the end”

You won’t regret it!
Join the challenge here