Hi There!
My name is Rachel and I am thrilled to be one of your Motivating Mums for the month of June and I have lost 20kg with Lose Baby Weight.
I am a 27 year old mother of two boys (4 years and 11 months). I have been a bit overweight for my entire adult life, but after my second son was born, I found myself tipping the scales at 94kgs.
In the past I have tried several other weight loss plans and shake diets etc. but nothing really stuck. I had been searching for the right fit for me when I saw a Facebook add for Lose Baby Weight advertising their program.
I decided to take the plunge and I signed up for the 28 Day Weight Loss challenge. It was so good that I have done every challenge since!
I had some great success in January, losing 5 kgs during the challenge. The main thing I loved was how adaptable the meal plan was. I tend to shop for a fortnight at once, so I plan out my meals based on recipes that will freeze well and are easier to cook in larger serves.
Anytime I have tried to lose weight in the past, my poor husband has suddenly found himself starving!
Lose Baby Weight allowed me to choose meals that would suit all of us, as well as easily adapt the servings to suit us.
I would originally change each recipe to 3 servings which was one for me, half a serving for my four year old and 1 ½ servings for hubby. Now I do 4 servings because my baby wants to eat the same as us – any leftovers get put aside for lunch. We all love the food and never go hungry.
The calorie allowance was a real eye opener for me. Having been in the 1200 cal mindset from previous programs, I was more than a little doubtful that I could lose weight eating more than 2000 cals a day.
But guess what? I COULD! I could lose a lot of weight! So far I have lost 20 kilograms and it is all thanks to Lose Baby Weight!
Lose Bay Weight has also given me a healthy relationship with exercise.
I started by doing the challenge exercises and walking the dog most days. I joined a local gym and started going once the kids were in bed. It became a stress relief for me.
I have learned how to run and how to channel my negative energy into something positive. I have learnt that exercise may not always be something I want to do, but it is essential for my physical and mental health.
The clarity I get in my mind after a good workout, especially a run outdoors makes me a better person and a better parent.
It calms me and gives me patience when the kids are being difficult. I have realised that putting the extra work into myself, truly benefits the whole family. I still don’t exercise every day, but it is something I am working to achieve.
I am hoping that being a Motivating Mum will help keep me accountable to my exercise and form the beginnings of a lifelong habit.
So bring on the June & July Challenge! I still have roughly 10 kilos to lose, five of which I am hoping to shake during this challenge. I am slowly creating the best version of myself and would love as many people to join me as possible.
Let’s do it!
Thank you,
Rachel xx
Get 50% off the 28 Day Challenge
Don’t delay – join literally THOUSANDS of mums on the challenge with us who lose an average of 4-6kg (8 – 13 pounds) over 28 days – you can read all about it here and see how it works
For over 800 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group.
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Eliza lost 22kg (48 pounds) on 4 Challenges
Eliza says “I started in September with my first 28 Day Weightloss Challenge. I lost 8 kg that month. So far I have lost 22 kg. But it is what I have gained which will make me a supporter for life! Join here