For a simple healthy eating home cooked dessert that the family will love, you can’t go past a crumble.
Packed with fruit and the goodness of oats, this plum crumble uses the sweetness of the plums and honey instead of the traditional table sugar used in most crumble recipes.
Why not serve the dessert with some good quality Greek yoghurt for a creamy and crumbly finish to your healthy eating meal.
Ingredients:
For the filling:
- 600g ripe plums, quartered
- 1 tbsp honey
- 1 tsp cinnamon
- Olive oil spray (for the pan)
For the topping:
- 100g oats
- 50g almond meal
- 2 tsp plain wholemeal flour
- 1 tbsp honey, agave or stevia
- 50g butter, chopped into small pieces
Method:
- Heat your oven to 180C and spray an ovenproof dish with olive oil.
- Place the plums, honey and cinnamon in the bottom of the dish.
- In a separate bowl, combine the oats, almond meal, flour, honey and butter.
- Use your fingers to blend the butter with the dry ingredients.
- Bake in the hot oven for around 30 minutes, or until the crumble is golden and bubbling.
- Allow the crumble to stand for 10 minutes before serving.
Serves: 6. Calories per serve: 260.
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