Persimmon Healthy Mummy Smoothie Recipe

Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range, Weight Loss Help

Today we have a quick, easy and simple Healthy Mummy Smoothie recipe that has been sent in by motivating mum Eleanor Hannah.
Persimmon fruit contains high amounts of antioxidants and phytonutrient.
These nutrients neutralize free radicals which cause many degenerative diseases like cancer, cataract and macular degeneration.
Persimmon fruit is fantastic for those who are wanting to lose weight as they are rich in fibre, which helps to keep you fuller for longer.
Lose Baby Weight - Smoothie

Ingredients

Method

  • Place all ingredients into your blender
  • Blend on high for a good 2-3 mins so that everything combines really well
  • Enjoy!

Serves 1
350 Calories
And you can see Eleanor’s great progress here
Lose Baby Weight-9kg Loss

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Results from mums on the 28 Day Challenge

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Lizzie lost 10kg (22 pounds) on 3 Challenges
lose_pregnancy-weight
Lizzie says: “The food is delicious and very easy to make. The recipes are very simple and don’t require a lot of ingredients.
I love that the menu plan for the week is all worked out and it can be customised to suit your family and the ingredients you may have on hand”
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