Hi ladies, I’m Lauren and I’m one of your Motivating Mums for the month of August. I’m a single mum to two children, Zya 5 and Lennox 3. Motivating mum Lauren Da Silva
Before I joined The Healthy Mummy 28 Day Weight Loss Challenge I was in a very unhappy marriage. I was miserable, lethargic, overweight, unhealthy, bloated and had zero confidence. I also had every excuse under the sun as to why I would not succeed in this program.
I looked at all the other successful women and made comments to myself like “She must have someone look after her children while she exercises, or she must have a personal trainer, or a more supportive husband, or more money.”
In January 2015, I separated from my husband. Then in July 6th, I’d run out of excuses and finally bit the bullet and signed up weighing 71.6kg.
I lost 15kg in 6 months and I now weigh 56.5kg!
The challenge is the absolute best thing EVER to not only lose weight safely, but to teach you and your family what a healthy lifestyle really is. I also drink one Healthy Mummy Smoothie per day for breakfast. I still follow the meal plan now even though I’m at my goal weight because it’s just so easy. The meals are so simple yet so delicious and nutritious. There are always so many amazing new recipes being created.
I need to be fit, happy and healthy for my children, and I want them to understand what a healthy life is and how to make healthier choices. I’m a better mum because of this program.
The continuous support from the company and from every single lady in the Healthy Mummy Facebook support group has helped me reach so many of my goals over the past year and a million thank you’s could never be enough.
I can’t wait to help motivate, inspire and encourage you all through August, and I hope you can do the same for me. Let’s do this ladies, let’s get Summer ready!
Lauren xx

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next month’s theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE. August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Tania lost 24kgs* on our 28 day weight loss challengeWeight loss results
Tania says: “87kgs to 63kg in these pics. The before pic was after I had my daughter in March 2013, I got down from 96kg to 80kg after having her, and then tried for baby #2. in July 2014 I had my twin boys, and settled at 86kg after their birth. Now sitting at 63kg and aiming for 58kg and a whole lot more muscle.”
You won’t regret it!
Join the challenge herelets-do-it