Hi lovely mummies!
Elle here and I have lost 25kgs* with Lose Baby Weight and I am one of your motivating mums for March.
The March Budget Challenge has been absolutely fabulous!
As a single mum to a toddler- budget is always a concern. I have been following the 28 day challenge and also trying to use up everything I have in the cupboards- this is when the portion plate comes in VERY handy when trying to create your own meal. The vegetarian chilli from the 28 day challenge has been a HUGE hit!
Get your FREE recipe & exericse sampler from our 28 Day Challenges here
Or you can join the challenge directly here
My favourite Healthy Mummy Smoothie has been the Healthy Mummy Sneaky Snickers smoothie with a shot of coffee! YUM! The smoothies have been so great for when I have had to rush out or to work.
I’d like to share with you a little self reflection that I have had lately on my journey, sometimes it becomes quite frustrating and unhealthy to compare ourselves to other women. Sometimes we just need to be the best version of ourselves- not like anyone else.
I have lost 25kg in just over a year following the Healthy Mummy lifestyle, but so much for me has changed, much more than just my weight. From the age of 11, I always wanted long skinny legs- just like the models I saw on fashion TV. I always HATED my chunky thighs.
As I’ve lost weight and gained more confidence- I now have learnt to embrace my legs. They are strong, and I work them hard to look toned.
I have accepted I will never have gorgeous long skinny legs. But I will try to look the best I possibly can without compromising my health. Loving your body and nurturing it- finding your strengths is a BIG thing.
Sometimes switching your focus to something more positive and giving up the body bashing can aid you so much with where your journey goes.
Due to personal reasons I have had a few slip ups with my eating.
I had one day where I was out of routine after a rough night and one thing after another… Chips and cake got the better of me- but it’s not a reason to blow out the whole weekend.
So the next day I brushed it off and back on track with my smoothie and a positive attitude!
If you had a bad food day recently that has turned into a bad food week/month – it’s no reason to continue on, get back with your healthy choices.
YOU CAN DO IT TOO!
Elle xx
Join the NEXT ROUND of the 28 Day Challenge here
Easter is nearly here and if you are worried about sugar & calorie overload this Easter then NEVER FEAR – the Healthy Mummy is here!
And this April – straight after Easter, we are running our 28 Day Weight Loss Challenge SUGAR DETOX SPECIAL
Designed to help you detox from Sugar and lose weight
Get your FREE Sugar Detox recipe sampler below and see why detoxing from sugar – plus losing weight – has never been easier
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Krystle Lost 38kgs* with the 28 Day Challenges
Krystle says:“I love how all the calories are already worked out for you on the 28 Day Challenge meal plans and recipes are already there. This simplifies life for me while I am learning to have a different relationship with food. I am also learning that eating the correct amount of calories to assist weight loss is crucial. I have always been overweight, so Lose Baby Weight is helping me to change a lifetime of habits.”
Join here
You won’t regret it!
