Bliss balls are a great snack that you can prepare in advance and store in the freezer, making them the ultimate “grab & go” snack when you are craving something sweet or a little ‘naughty’.  They will NOT ruin your hard work while following a healthy eating plan.
We’ve received some super yummy recipes from our 28 Day Challenge members, so we’ve created this list of the top 10 bliss balls that are trending in our community this month.

1.  Raspberry Bombs1a76b204-6940-4f55-a247-0c4226a68ef3

Raspberries have so much to offer and in these delicious bliss balls they come bringing all their antioxidant-y goodness. These 4-ingredient bliss balls are only 56 calories each.
Recipe here.

2.  Chocolate Heaven Balls1916727_10209116340292626_7946664490890960392_n

We can never get enough of the chocolate-y decadence of these balls! We love finding a way to fit more chocolate into a healthy eating plan, and with dates, walnuts and cacao, these balls of bliss will keep your body happy while keeping your tastebuds happy too!
Recipe here.

3.  Lemon & Coconut Bliss Ballslemon-and-coconut-bliss-balls

Fill yourself up with the healthy fats found in this fabulous healthy eating snack idea that is packed with heart healthy coconut and the goodness of almonds.

Recipe here.

4.  Healthy Caramel Cheesecake Bliss Ballsab7754e8-b27f-4bb8-9190-057f6e65acba

Transform traditional not-so-healthy cheesecake into these bite-size healthy mouthfuls of bliss. Only 57 calories in them.
Recipe here.

5.  Date & Oat Bliss Ballsunnamed-1

Freeze a batch of these so you have an energy boost on hand at all times. With coconut and cacao as well as dates and oats, they will give you a stack of wholesome treats to get you through a busy week.
Recipe here.

6.  Banana Bread Bliss BallsIMG_4978-1024x1024

All the deliciousness of banana bread, rolled into these yummy little balls and only 51 calories each!!
Recipe here.

7.  Healthy Chocolate Coconut Salted BallsIMG_20150617_154559

These bliss balls are a bit special, filled with plenty of chocolate nutty goodness thanks to the Chocolate Healthy Mummy Smoothie Mix  and a dash of cacao.
Recipe here.

8.  Healthy Rocky Road Bliss Balls

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Only 63 calories per ball? This is the way to do a healthy eating plan! Enjoy this delicious combination of chocolate, cranberries and walnuts and keep on track to nutrition.
Recipe here.

9.  Healthy Mint Cream Bliss Balls

Image-3These are FANCY bliss balls! Don’t hide these in the cupboard, they’re a masterpiece using the Healthy Mummy Smoothie Mixand they deserve to be shown off.
Recipe here.

10.  Passionfruit Bliss Balls

passionfruit-bliss-balls
With the zing of fresh passionfruit and a mere 55 calories, these healthy bliss balls are ideal for when you’re losing baby weight. And with their pretty yellow colour they will be popular in the kids’ lunch boxes too.
Recipe here.
ENJOY!!

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Hayley Campbell Lost 15 kgs* with the 28 Day Challenges.

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“15.4kg lost so far and there’ s no stopping me. I love that I can have a variety of clean foods and actually ENJOY them. I have also found a love for exercise that I never thought possible. Thank you Lose Baby Weight & The Healthy Mummy for giving me the knowledge to lead a healthy and sustainable lifestyle. For the first time, I don’t fear that I will put the weight back on because this is my life now, it’s healthy!”
You won’t regret it!
Join the challenge herelets-do-it